Restrained Teardrops.

Tears of sadness and joy

For the loss of a part of me that I held close for so long

That was integral to my being and yet never served me well

Since some long ago defence response initiated its activity

And now I let it go, simply no longer needed, simply

Never to be a part of my life again

Loss and Joy combined

Bittersweet tears sat behind my eyes, until

Your words brought clarity to my attention

I sit now, within the truth, feeling

Tears of sadness and joy

.

.

Tell me: What have you given up, that hurt?

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