Two Sides of Battle. 

As I start to relax, rest, listening to calming music

The emotional pain jumps at me

over the fading barriers of my conscious protection walls

My body spasms from the shocks and I struggle to be accepting of a self that this happens to

Broken, hurt, undesirable, criticism fights against the push of acceptance

The battle for me is fought over and over again, each day, in many ways

I’m not yet comfortable with either side winning

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