Happy New Year, Dad.

I miss my dad.
Through all the turmoil; all the moments of anger, hurt, uncomfortableness. Even through all his own pain, discomfort, the disruption of Parkinson’s disease degrading his human form and bodily organs failing.

I didn’t feel him at the end of this year.
The anniversary of his death on Christmas Eve, then a week later remembering his birthday on New Year’s Eve. A busy time of the year when it is easy to not notice many things. So I paused, left space for his memory, thinking about the present more than the past. I remembered him with a toast of his favourite drink – Cooper’s Stout “Happy Birthday Dad”. For a change, there were no tears, no heartache, no grief.

He wasn’t close to me this year. He was somewhere else, being himself, knowing I was okay at this time.

And now, a week later, with clear thoughts, I remember and miss the spirit that sparkled in a way like no other. The love that he gave for so many people, selflessly. He cared in his own way, and I thank him for expressing that as best he could.

So there are no more visits, no more chats. No more awkwardness and no more love. All I have are the memories – the feelings and moments, emotions imprinted on my heart.

On Pets Past, and Grief.

I saw the spot this morning, where Mr.Poppy’s litter tray always sat, where he would frequently be seen sitting, or cleaning. It’s now a place for a shopping basket and garden shoes.

I felt the pain of loss immediately, just as I feel it again writing this. The pain of loss and grief.

And thinking about Nigella’s future, about palliative care for her, exacerbates the experience.

Grief will pass.
Memories are important to keep alive.

I spent a lot of time with and around Nigella this morning. More thorough cleaning up than normal. I wanted to be around her space, wanted to connect with her as I’m not often around the house any more.

Connection heightens the thoughts of mortality and endings.

And while the pain hurts, it is a good thing to remember.

Pets as family.

The time you spend with them each day, loving, caring, and connecting. Particularly when the pet is a mammal, is an intelligent personality who seeks you out at times. It’s a very human thing, to care for animals, to seek solace in their company, and in their simple child-like understanding.

And so they are remembered, as they were our children. They were who we had together. They are reminders of happy times, of life together. They are meaning and love, as we were.

All things pass, in time.

Are the most precious memories, of those we cared for, of those we held as their life slipped away? For we carried them through their life, held them at the end, and cried together. We will soon cry together again, for one more time. Only once more.

Bittersweet memories.

May we always hold onto the joy that there was, the adventure, the fun and connection. This is all that makes us human.

Sad News…

It is with a heavy heart that I share the passing away of a great contributor to the WordPress community here. Tricia Bertram died peacefully in her sleep Thursday night. She was a great supporter of other writers and particularly anyone struggling with grief, like I was when we first connected here. 

She had been battling with worsening health over the past year. As sad a day as it was for me today, I am comforted knowing that in some way her spirit will once again be with the two special men in her life, her beloved son and her husband.

At this stage I believe there will be a funeral in Melbourne around the end of this week coming. I will be flying from interstate to attend, and I hope to be able to pass on any words from those who knew her.

Such a caring person. She shared her support as much as possible.

  

Reminders and Grief.

It is now two years since my Dad died. The grief has been hitting hard. Just thinking about Christmas, thinking about the family time to come, his birthday, triggers. The annual family gathering for his brothers and sister and their families, once again a beautiful time all together, but the biggest reminder that he is gone.

And yesterday, my highschool friend and work colleague, lost his long term Tai Kwon Do training partner to cancer. Wasted away in a hospital bed as his internal organs shut down. Reminiscent of my own Dad’s failing body. My friend talks about death and repeats the words of his own religious father.

“Bury your dead. And take care of the living.”

A reminder, to focus on the life around you. These are the people that deserve your time, your love. Share your energy with them while you are able to. 

For me, this is a positive focus reminder. Yet I also know that this won’t lessen the feelings I have. Love for my Dad. Despite the life we had. Despite all that happened. Despite the hard, unreasonable person he was at times. He still loved me. His partner tells me he was always so thankful that I had visited. 

Even though he wasn’t particularly good at expressing it. He made an effort. A few words. Remembering birthdays. Always welcoming, supportive, interested.

The love of a father. The love that I missed whilst a child. The love I still look for. Crave. Does any of this help me today? Help me with my own wants/needs? Help me with my grief? 

Only in expressing all this, will there be some benefit. Sharing my story, my words, is the only way I know to let this out. May that be enough.

Vale Sir Terry.

20150315-023533.jpg

.

Woke up to the news
Sir Terry Pratchett has died
My favourite author
Prolific writer
Sharp social satirist
Creator of many beloved characters in the Discworld universe.
A friend rang while I was commuting, checking if I was ok
It hadn’t sunk in yet, then
And now I feel the sadness, the loss
An honourable man who campaigned constantly and openly
For fairer social health services
Right to die with dignity
Saving orangutans from destruction

You will be missed by so many
But the ripples of your life will continue to spread
And effect us all for at least another lifetime
Vale Sir Terry

(Friday 13 March 2015)

Regarding Grief.

I think I would cope better
If I felt more
If grief was sobbing tears,
stabs of pain,
or wrenching emotional pangs

Physical symptoms
Allow me to “be present”
acknowledge and experience them
While this mental induced
exhaustion and lethargy
is more of a hurdle
that gets higher
every time I approach it

Is the race over yet?
I’m ready to get back into life
Or am I still racing away
from something?

Marathon
hurdles
hundred metre sprint
and long jump
All rolled into one
one long event
No-one to pass the baton onto

The crowd cheered at the start
And will be there at the end
But along this bumpy section
this long and lonely road
Out in the rain
and the blistering heat
Only the keenest followers
lend their brief moments of support

The ends come
Grieving for what has passed
for a present without
and for a future
that will always be changed
This valid loss of mine
Permanent loss
means my life has forever altered
and I may need some time
getting to know myself
as a different person now

Now
Present
The gift of life
includes this grief
There will be something that I learn
perhaps my own strength
And whether I choose to talk
or write about it
Or find other ways or creativities
to express and process
this distress
Nothing will depress
the cause of my duress
It started with
and will always be remembered as
Love

.

[ Thoughts after a rough week of exhaustion and reading this link sent by my friend Charlie ]

My Dad.

What I saw, what I experienced, what I remember. There were other darker times, but to me they were caused by his motorbike accident induced physical battering and brain damage. Here is the true man that I recall.

Physically active, healthy and strong.
Strong energy of person, bold.
Comfortable to sit with himself.
Caring, patient, considerate.
Dedicated.
Humble.
Loving.

As I remember him being laid to rest with his parents one year ago, in this way I honour his memory and acknowledge his life within my own.

(1 January 2015)

Hi Dad (365 days).

Hi Dad,

It’s been a year now. 365 days since I last saw you. There was a phone call, I slept through the first ring, but a minute later I registered something was up for my phone to be ringing in the middle of the night. I saw who it was calling, I answered, and I knew it was bad. Pulled on some clothes and shoes, jumped in my car and drove around. I was only 4 minutes away, so no time to think other than “get there, see what you can do” and “be ready for anything”. I pulled into the driveway. An ambulance out front, the front door open. And there you were, laying on the floor in the passageway of the house I grew up in.

(I’m still growing up – still learning, still growing – I think you’d appreciate that. I never had the courage to tell you something like that before, but I do now.)

Laying there surround by medical staff, trying to revive you. What was it, about 1 or 2 AM? So I stayed clear while they did their job. Sat in the kitchen while M cried. Looked after her as best I could. One of the medical staff spoke to us in the kitchen, said they were doing all they could. Soon afterwards, came the expected news. Forty minutes working on you and no response at all. It was time for them to stop and call the police because that was protocol.

The officers who attended were very good. Explaining the process, what they had to do and why. We needed a funeral home to come and take you away for now, but who? You were so organised in many ways, but this came along a bit quick for you to be ready. If you’d had a funeral home chosen already, it would have been much easier for us there, that night. Suddenly, seemingly important decisions needed to be made on the spot. Well we did the best we could, as ill-prepared as we were, M and me.

The funeral home staff took a while to arrive, but really that’s understandable. A couple of people would have received their own phone calls in the middle of the night, have to get up, scrub up, and dress up, and arrive to deal with you.

While waiting, we dressed you. Changed you out of your pyjamas and put some comfortable clothes on you. It was relatively easy. I was surprised at how light you were, so easy to move around. And so at peace. The memory of your face then is already fading, but I will always remember how it felt. Taking care of you one last time, while you rested, comfortable at last.

They staff that arrived were great. Communication, understanding, sincerity, care, consideration. They showed you every respect and showed us every care. We wrapped you in white, so that we could lift you onto the gurney. And then you left.

I saw you again, later, but it wasn’t the same. You weren’t there any more. The life and spirit had all passed. You were made up so well, so natural, so neat in your suit, you looked good, but you weren’t there any more. I could tell, and I felt a little sad for it.

I visited your final resting place just over a week ago. There with your mum, and your dad alongside. That was what you wanted, I’m glad you had made that known. I didn’t know what to expect, I hadn’t seen the new memorial stone for you yet. I thought I might get a little teary. Thought I might want to talk out loud to you. Get angry or something. But there was nothing obvious wanting to come out. It’s just life. This happened and I was there to help you in the end. I just deal with it. Just do what needs to be done and keep going. I don’t really know any other way. Is there any other way? Maybe not when I’m me.

Oh the grief has been sneaky. It’s been bad. It has just disabled me at times this year. It has left me conscious but unable to think, unable to process a thought or make even the smallest decision sometimes. Grief has trapped me in bed, unable to get up all day. Unable to function, unable to look after myself. Unable to feel anything more than fear and oppression. Grief has dragged along depression and switched my brain around so that I disbelieved anything people said to me, so that I felt isolated from everyone, hated myself and couldn’t bear another day of it all.

It’s been a tough year. I don’t blame you. I don’t blame anyone (anymore). It’s just who I am at this time and how it’s effected me and how I’ve needed to process it. And it’s probably not over yet, may never be, but I’m learning how to deal with it. Relearning how to be me, rebuilding from the ground up. Not patching little holes of pain, but learning how to really live all that is life – the easy and the difficult times. All the emotions. All the feelings. The highs and lows and the quiet times between. It all means something and I’m learning that, bit by bit, with some great help.

I don’t wish that we’d had more time. I just wish that I hadn’t lived under so much fear that I hesitated to talk to you about my thoughts, about all these questions I had and about all that you might have been able to share with me. That’s my only regret. I wasn’t brave enough with you. But It’s taught me bravery. I’ve become much braver, I’ve become more of the person I always wanted to be. And I can thank you for that.

I know I’m a day or two late, writing this.

(Wasn’t I always a little late getting things done for you? But you never rushed or pushed me, you just let me know how much you appreciated the assistance.)

The last three days I’ve been celebrating Christmas, with family and friends. Celebrating life and being thankful for those people around me.

So today was the day to write this. Today I was ready, finally. To think about it all, to mark the occasion, to talk about and honour you. To say “hey, I missed you this year Dad, but I thought about you, as I always have, and I’ll keep you alive in my heart.”
/home/wpcom/public_html/wp-content/blogs.dir/3f7/42075461/files/2014/12/img_2633.jpg

Friday Overload.

Death dare not come for me
My anger will not keep him away
Though that is all keeps me going
When all is numb and dead from the brokenness of my life.
Today I can’t see past the brokenness that is spilling out from me,
surrounding me,
burying me
Death dare not reach for me
This brokenness will separate dead bones
will disintegrate dead fabric
will blunt even the blade of death

I don’t feel any love today
My heart is black
There is only anger left
And it smothers me while it carries me along

I judge others as I judge myself
Harshly and bereft of compassion
This I was taught
This I still do

I trust no one as I trust not myself
This as I learnt
This I still do

I believe others judge me
As I judge them
As I judge myself
Swiftly and mercilessly, without a second thought

No one to trust
Not myself nor others

Today I am blind
To anything outside my mind

Despising who I am
And who I become

This started when I was a child
Before I could understand what life was

Lack of connection
Haunting my whole life
Shadowing me
Scratching at me more often than not

Words are not my friend today
Words have come out
dragging along all my darkness
Out into the light
Horrified and exhausted
This shell of a body wants to collapse

I understand my exhaustion.
I understand tiredness triggering negatives today.
I need to care for myself now,
just enough to sway my thoughts towards some positivity.
I want to cry.
I want to let go of the hurts.
And yet I’m scared to let go of all that I know of as me.
I’m scared that there won’t be anything left afterwards.
I’m scared and lonely and hurting.

(Friday 14 November 2014)